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Home > Feeding and nutrition > Feeding problems and allergies > My baby has wind
Winding is a necessary part of feeding your baby, because they often take in air with their milk and aren’t able to burp properly. Lots of mums we talk to are often concerned about not being able to wind their baby correctly so we’ve put some tips together to help you. If you have any further questions or just need a bit more advice, please do contact our team.
Suzanne, pregnancy advisor and mum
Wind is caused by swallowing air when feeding, crying or simply breathing. The air fills your baby’s tummy, which can make them feel uncomfortable and quite full up before they’ve had enough milk to drink.
Some babies are quite happy to suck away and complete their feed in one go and rarely need burping, while other babies may require winding in between feeds. Breastfed babies tend to have less of a problem because their feeds are smaller and they can control the flow of milk more easily. They tend to be fed in a more upright position too.
But even breastfed babies can get wind – there are no hard and fast rules! You might notice your baby refuses to suckle any more and cries or looks a bit pained – especially if you try to lay them down afterwards.
If your baby is feeding happily, leave them be. You can wind them if they turn their head away for a natural break in the feed, during a change-over of breast and at the end of their feed. Every mum has their own favourite method that they find works best for their baby but here are some suggestions:
At the end of your feeding session, cuddle your baby close and you may get a sleepy burp in response!
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